Here is your personalized meal plan!
Meal plan
ID: -9uUazNZX4PZxh0
By guest
Generated on 2025-03-18 06:11:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 70.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 72.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!