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Meal plan


ID: jcHxOl4BpgA42bU
By guest
Generated on 2026-07-04 12:40:14

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cranberry Smoothie
1 serving = 83.0 g
Energy: 141.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Nutella Protein Pudding
1 serving = 99.0 g
Energy: 277.0 kcal
Protein: 35.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!