Here is your personalized meal plan!
Meal plan
ID: uMUeFt00-Webnqk
By guest
Generated on 2025-03-18 01:41:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 57.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 79.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!