Here is your personalized meal plan!
Meal plan
ID: gd0h0VEOIWPPoIA
By guest
Generated on 2025-07-11 12:20:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pretzel Sticks
1 serving = 71.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Buttermilk Chocolate Biscuits
1 serving = 80.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!