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Meal plan

ID: gd0h0VEOIWPPoIA

By guest

Generated on 2025-07-11 12:20:17

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!