Here is your personalized meal plan!
Meal plan
ID: l_iVyYPRsnrkhsQ
By guest
Generated on 2025-07-11 09:44:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 83.0 gEnergy:
158.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 76.0 gEnergy:
192.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!