Here is your personalized meal plan!
Meal plan
ID: YTe6T_qqvKPomRM
By guest
Generated on 2025-07-21 16:45:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Tabasco Cheddar Biscuits
1 serving = 98.0 gEnergy:
172.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 62.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!