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Meal plan


ID: 9cSD7Ga4ZVeKlVM
By guest
Generated on 2025-04-10 21:32:16

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Banana Pancakes
1 serving = 96.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Molasses Taffy Recipe
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!