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Meal plan

Regenerate
ID: hLet7QkfUGpaKGg
By guest
Generated on 2025-08-23 01:11:46

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Peach Tart
1 serving = 72.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 83.0 g
Energy: 324.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 49.0 g
Let's cook it!