Here is your personalized meal plan!
Meal plan
ID: 0gMKI2QA1o7o6qA
By guest
Generated on 2025-03-20 06:32:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 85.0 gEnergy:
172.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 66.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!