Here is your personalized meal plan!
Meal plan
ID: uRoKPF95VL0lTmg
By guest
Generated on 2025-08-08 13:46:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 61.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 74.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!