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Meal plan

ID: w8PfMJWY6pZVyFU

By guest

Generated on 2026-04-06 11:44:47

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 94.0 g

Energy: 186.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Caramel Crunch

1 serving = 56.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!