Here is your personalized meal plan!
Meal plan
ID: qIQ2gATFvRyOL6s
By guest
Generated on 2025-03-18 05:56:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 83.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 81.0 gEnergy:
110.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!