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Meal plan

Regenerate
ID: fkwq-3UulbqU8ac
By guest
Generated on 2025-03-31 04:09:54

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 55.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!