Here is your personalized meal plan!
Meal plan
ID: yW1c7m__rXLXFc8
By guest
Generated on 2025-08-26 19:24:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 74.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 95.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!