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Meal plan

ID: m7KVZXa1ud7r-Wc

By guest

Generated on 2025-08-14 11:44:32

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 316.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 62.0 g

Let's cook it!