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Meal plan


ID: zf7b9tiWV81oYyo
By guest
Generated on 2025-08-05 01:43:31

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Bomba Colada Recipe
1 serving = 79.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Famous Fudge
1 serving = 76.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!