Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _v5ETR5VlJ5lRno

By guest

Generated on 2025-08-12 04:56:13

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!