Here is your personalized meal plan!
Meal plan
ID: qg_g9j6w3lOUmyk
By guest
Generated on 2025-04-22 21:04:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 60.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 64.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!