Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: _j3FVTgt4dYaOLY
By guest
Generated on 2025-03-31 02:26:54

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Pretzel Crunch
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Bolillos Recipe
1 serving = 95.0 g
Energy: 235.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!