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Meal plan


ID: yORaslywvrH-cIw
By guest
Generated on 2025-08-24 22:42:39

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Danish Cookies
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 66.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 71.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!