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Meal plan


ID: ua-PwJha6W4uB40
By guest
Generated on 2025-04-21 00:26:23

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Krispy Cream Pie
1 serving = 86.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sauteed Bean Curd
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!