Here is your personalized meal plan!
Meal plan
ID: 3i6FTgp3ZWBb4M4
By guest
Generated on 2025-05-16 09:15:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 57.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 83.0 gEnergy:
341.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
60.0 g
Let's cook it!