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Meal plan


ID: Ini-fRlVCgBjIio
By guest
Generated on 2025-06-07 22:01:00

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Hostess Cupcakes
1 serving = 66.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Lentils
1 serving = 55.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!