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Meal plan


ID: piYOeMYuzRXJJF0
By guest
Generated on 2025-06-08 10:46:16

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Orange Truffles
1 serving = 76.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 47.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Leaf Pies
1 serving = 64.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!