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Meal plan

ID: 8EzXCz_ofmSozTM

By guest

Generated on 2025-07-28 09:16:25

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 372.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 252.0 kcal

Protein: 32.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!