Here is your personalized meal plan!
Meal plan
ID: Cn6hRiU-JuolGRU
By guest
Generated on 2025-06-26 17:20:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 80.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 85.0 gEnergy:
213.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!