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Meal plan

Regenerate
ID: W69qUseJcsLnKxk
By guest
Generated on 2025-05-14 15:16:58

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 55.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 77.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!