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Meal plan

Regenerate
ID: F3tAx60ughwyQJw
By guest
Generated on 2025-04-04 13:48:01

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Bolillos Recipe
1 serving = 81.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 97.0 g
Energy: 122.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!