Here is your personalized meal plan!
Meal plan
ID: Pdbg9-8aq1h2UKU
By guest
Generated on 2025-03-17 14:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Broiled Scallops Recipe
1 serving = 71.0 gEnergy:
94.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 81.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!