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Meal plan


ID: TrXncrjkqNWNd50
By guest
Generated on 2025-07-18 05:12:42

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Vegan Doughnuts
1 serving = 97.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 29.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 92.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!