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Meal plan


ID: NKEgo1kYpAH1IFc
By guest
Generated on 2025-05-04 17:47:42

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 85.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
White Chocolate Leather
1 serving = 72.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 44.0 g

Let's cook it!