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Meal plan


ID: H3niG2lJ9Fy7HIs
By guest
Generated on 2025-05-15 22:23:29

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pretzels
1 serving = 92.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Plum Raspberry Crumble
1 serving = 65.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!