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Meal plan


ID: lmJ3L6eouYP5-I0
By guest
Generated on 2025-04-19 16:36:04

Total kcalories

89.0% (1785.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Hot Mustard
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Cinnamon Ornaments Dough
1 serving = 89.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 6.0 g

Let's cook it!