Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 73p_Pua7AzetLYA

By guest

Generated on 2025-06-08 23:24:39

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!