Here is your personalized meal plan!
Meal plan
ID: s3PzVRy8chJ7LuA
By guest
Generated on 2025-06-09 03:57:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 67.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 86.0 gEnergy:
309.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!