Here is your personalized meal plan!
Meal plan
ID: hjsbsrCjh92oz9E
By guest
Generated on 2025-08-18 05:12:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 93.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!