Here is your personalized meal plan!
Meal plan
ID: U26CvYwAzbAZP5k
By guest
Generated on 2025-09-10 05:22:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 69.0 gEnergy:
82.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 87.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!