Here is your personalized meal plan!
Meal plan
ID: bZh9wHtT58Y2Kqs
By guest
Generated on 2025-09-02 08:00:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 71.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 59.0 gEnergy:
156.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!