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Meal plan

ID: h3O4KSiShUStvVc

By guest

Generated on 2025-06-17 20:30:54

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 123.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!