Here is your personalized meal plan!
Meal plan
ID: AxV3eg5DH1omxsQ
By guest
Generated on 2025-07-04 18:00:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 84.0 gEnergy:
358.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 100.0 gEnergy:
192.0 kcal
Protein:
28.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!