Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kuKt1DCswSLWRZE

By guest

Generated on 2025-06-30 07:08:22

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!