Here is your personalized meal plan!
Meal plan
ID: EClj7LC1dYTwmko
By guest
Generated on 2025-07-28 13:24:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 86.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
46.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 76.0 gEnergy:
190.0 kcal
Protein:
21.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!