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Meal plan


ID: 8YBJ8gztN2saXjE
By guest
Generated on 2025-03-17 17:26:12

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pecan Clusters
1 serving = 59.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Hot Fudge Pudding
1 serving = 91.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 29.0 g

Let's cook it!