Here is your personalized meal plan!
Meal plan
ID: ktzh53aCeLF-cBE
By guest
Generated on 2025-05-14 23:43:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 73.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 96.0 gEnergy:
287.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
49.0 g
Let's cook it!