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Meal plan


ID: Puj91jNXyvNF_1U
By guest
Generated on 2025-08-26 12:32:24

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Wicked Peach Cobbler
1 serving = 86.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cereal Chocolate Roll
1 serving = 61.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!