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Meal plan


ID: XE-xEJbwenq52zY
By guest
Generated on 2025-06-23 22:14:47

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Treacle Scones
1 serving = 79.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 65.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g

Let's cook it!