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Meal plan

ID: ppbIWivnCqGdSsE

By guest

Generated on 2025-08-29 04:55:40

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 312.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!