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Meal plan

ID: 7Z7gZEqTOBPqFHw

By guest

Generated on 2025-06-15 08:46:09

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Mini Doughnuts

1 serving = 90.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 70.0 g

Energy: 225.0 kcal

Protein: 21.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!