Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3sE28-a14A3pMA0

By guest

Generated on 2025-04-20 02:10:04

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!