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Meal plan

Regenerate
ID: IGwFjdVcXR5dk48
By guest
Generated on 2026-07-09 06:21:35

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 82.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 86.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!