Here is your personalized meal plan!
Meal plan
ID: sY1D3EVBY-iPKww
By guest
Generated on 2025-03-17 15:57:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blueberry Oat Bars
1 serving = 83.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
42.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!